FEMALE FULL SET 3.0 5 sessions Enhance DEADLIFT Strength

Enhance DEADLIFT Strength

The program duration is 6 weeks and consists of several phases

IDEAL FOR:

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Goal: long-term strength and explosive training

FEMALE FULL SET 3.0 5 sessions Enhance DEADLIFT StrengthChoose your gender: .. Male.. Female FULL SET FEMALE is composed of 10 basic programs which will help you to plan your training process effectively: FEMALE TRAINING PROGRAM (12 weeks) 29$ LEGS STRENGTH (5 weeks) 29$ DEADLIFT CYCLE (12 weeks) 29$ MUSCLE GAIN (4 weeks) 29$ SPEED CYCLE (5 weeks) 29$ PULL & SQUAT CYCLE (6 weeks) 29$ CLEAN CYCLE (5 weeks) 29$ JERK CYCLE (5 weeks) 29$ INTRO (2 weeks) 15$ SNATCH CYCLE (5 weeks) 29$ TOTAL: 276$ Special price