Small White Coral Smooth Beads fine yak wool shawls bodhicitta and wisdom are the

bodhicitta and wisdom are the key elements of the Buddhist path that lead to full awakening

10:15-10:30 Break

South India where Geshe la has studied rigorously for sixteen years on the five major treatises of Buddhism and had received 1st position in all basic monastic education including Tibetan grammar and script

30 am      Tea Break

4) overview of various meditation and mind-training practices and 5) exploration of how these practices can support our mental peace and happiness in our daily life out in the world

Small White Coral Smooth Beads fine yak wool shawls bodhicitta and wisdom are theBuddhist mala beads have been used for centuries by many spiritual traditions as a tool to help to calm the mind, center oneself and connect to the best that is with us. The word "Mala" means necklace or garland in Sanskrit, and refers to a strand or beads used for prayer. Malas are also used in a meditation practice as a tool to count mantras, and acts as a tactile guide as you sit in silence.