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Ships within 48 hours · Estimated delivery Aug 12 - Aug 17
learn the basics of the planning at the lectures and theoretical classes:
Transición a la Halterofilia (7 semanas
Experience and analytics give an opportunity to see and understand the main problems and limiting factors of athletes progress
Provide neuromuscular adaptation increase coordination and explosive skills
Best for ADVANCED athletes
2-DAY WEIGHTLIFTING SEMINAR PANAMA | SEPTEMBER 5-6, 2026 Single Program learn the basics of the2 Olympian (2008, 2012) International Coach PhD Train directly with Oleksiy Torokhtiy during an exclusive 2 day Olympic Weightlifting Seminar in Panama. Receive hands on coaching, technical corrections, and personalized feedback on every lift while improving your Snatch, Clean & Jerk, and overall lifting performance. Only 20 spots available.
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