Improving the Carriage of the Head PLEASE CHOOSE FORMAT::DVD The ATM lessons are done

The ATM lessons are done in many different positions and lead toward larger movements in space such as getting up and down

gravity and anti-gravity

Weightless Movement is for the experienced student and is often used as a follow-up volume to David Zemach-Bersin's advanced training workshop Finding Your Skeletal Path

music teacher and Feldenkrais Assistant Trainer

and having access to them on DVD allows for in-depth study)

Improving the Carriage of the Head PLEASE CHOOSE FORMAT::DVD The ATM lessons are doneby Mark Reese The ATM lessons are done in many different positions and lead toward larger movements in space such as getting up and down. The FI work parallels the ATM lessons. The first FI focus is on the concepts of indirection and lengthening from below involving twisting motions from the legs pelvis and spine. Mark then examines how downward forces from the legs abdomen and pelvis can paradoxically bring the head higher. Further FI work clarifies