Stand Up to OCD! Format:Trade Paperback Ready-to-implement strategies are outlined simply

Ready-to-implement strategies are outlined simply and clearly

Ellie's mum helps her understand that she has started growing into a woman

guidance and activities

providing tips and guidelines to increase play skills

She looks at the nature of friendship

Stand Up to OCD! Format:Trade Paperback Ready-to-implement strategies are outlined simplyStand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self help guide