Managing Anger and Irritation: A Toolkit for Men (Fix It) Format:Paperback A journal with varying sassy

A journal with varying sassy prompts & quotes related to the ups & downs of motherhood for each day (and yes we cuss a lot so be prepared)

It can prevent you from forming healthy relationships or even lead a happy life

which is something infinitely greater than anything we currently think we are

5 x 11 inch (Standard Letter Size)in cm: 21

Understanding this reality can be a bit of a shock

Managing Anger and Irritation: A Toolkit for Men (Fix It) Format:Paperback A journal with varying sassyProduct Description 'Anger is associated with a range of mental physical and social problems including depression self harm strokes heart disease stress social withdrawal and relationship problems. For men in particular anger can result in aggressive behaviour. Men are less able to recognise and talk about angry behaviour in themselves or others even though they are much more likely to worry about the strength of their angry feelings.' ('Boiling