Anger Management: How to Master Your Emotions. Take Control of Your Anger and Build Extraordinary Relationships for a Happier Life Format:Paperback s Guide to Recognizing and

s Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxiety Stress and Depression Paperback: 230 pages

Reprint edition (October 29 2012)

Another area covered in the workbook is Emotional Intelligence due to the high correlation between lower emotional intelligence levels and a greater number of angry episodes

A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink with life-changing real-world advice

Long-term happiness through love and compassion: In Heart Healing you are expertly guided to put compassion and unconditional love into action in practical easy and lasting ways

Anger Management: How to Master Your Emotions. Take Control of Your Anger and Build Extraordinary Relationships for a Happier Life Format:Paperback s Guide to Recognizing andLiving under the weight of anger management issues can negatively impact both your physical psychological and mental health. It can destroy relationships and make for a very uncomfortable home as well as work environment. People who struggle to keep control of their anger have a tendency to withdraw from society and are not the most pleasant of people to be around or deal with. If anger management issues are not addressed the person may become