Muay Thai for MMA Intermediate by Alex Exsisto Fighter_Mike Winkeljohn CLOSING DISTANCE WITH FOOTWORK AND

CLOSING DISTANCE WITH FOOTWORK AND HOOKS IN MMA/BOXING

but also how to blend together movement and defensive measures along with your newfound punching skills

with the right set up you can start to set traps that your opponent won’t be able to react to

HOP -OUT JAB CROSS

With over a decade of Martial Arts experience and coaching

Muay Thai for MMA Intermediate by Alex Exsisto Fighter_Mike Winkeljohn CLOSING DISTANCE WITH FOOTWORK ANDFormer Muay Thai Pro Alex Exsisto Lays Out A MMA Approved Muay Thai Blueprint For Intermediate Practitioners Who Want To Sharpen Their Skills! Build upon the first series with this 4 part follow up that takes your Muay Thai for MMA to the next level! Utilize more sophisticated setups to leave opponents wide open for a variety of kicks. Use those same kicks to open up opportunities for hard hitting punches that blend into hard to stop combinations.