Pay in 4 interest-free payments of $7.60 Learn more
Ships within 48 hours · Estimated delivery Aug 12 - Aug 17
I can be quite aggressive in my business pursuits or even when just playing a game
ISBN-13: 978-8415849193
If so your reaction will backfire and make you ill prevent you from handling the problem at hand and make you an unhappy person
DiGiuseppe Ph
emotional clutter
Mindful Anger: A Pathway to Emotional Freedom Format:Hardcover I can be quite aggressiveHow to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions so if you? re not feeling it then you? re probably unconsciously burying it. But anger that is buried isn? t actually gone. In fact hidden or covert anger may be just as damaging as the overt outwardly destructive kind only it wreaks havoc from the inside out. All sorts of physical and emotional problems can stem from suppressed
