Organic seven grain cereal Size:2kg and powdered milk—delivering a smooth

and powdered milk—delivering a smooth

It can tolerate long cooking and is an ingredient of Bouquet Garni

Semi sweet chocolate has more sugar added to make it 55% cocoa mass

Cassava is gluten

Medjool dates have a good amount of fibre and are very high in sugar and have a rich caramel-like taste than a regular date

Organic seven grain cereal Size:2kg and powdered milk—delivering a smoothOrganic seven grain cereal is a wonderful blend of organic coarse wheat, organic barley, organic rye, organic steel cut oats, organic flax seed, organic millet and organic buckwheat groats. Stir 1 2 cup cereal into 1 1 4 cup boiling water, reduce heat to medium low, cover and simmer for 20 25 minutes stirring occasionally until water is absorbed. A hearty, nutrient dense breakfast that delivers sustained energy and whole grain goodness in every bowl.